Amount of Sugars, total in Escarole, cooked, boiled, drained, no salt added

Vegetables and Vegetable Products

In 100 g (Grams) of Escarole, cooked, boiled, drained, no salt added there is 0.23 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Escarole, cooked, boiled, drained, no salt added.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Escarole, cooked, boiled, drained, no salt added

Escarole, cooked, boiled, drained, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Escarole, cooked, boiled, drained, no salt added are listed below.

Water 94.29 g 94.29%
Energy (calorie) 15 kcal
Energy (joule) 64 kJ
Protein 1.15 g 1.15%
Total lipid (fat) 0.18 g 0.18%
Ash 1.3 g 1.3%
Carbohydrate, by difference 3.07 g 3.07%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.23 g 0.23%
Calcium, Ca 46 mg 0.05%
Iron, Fe 0.72 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 22 mg 0.02%
Potassium, K 245 mg 0.24%
Sodium, Na 19 mg 0.02%
Zinc, Zn 0.69 mg
Copper, Cu 0.087 mg
Manganese, Mn 0.385 mg
Selenium, Se 0.2 µg
Fluoride, F 6.7 µg

Nutrients in Escarole, cooked, boiled, drained, no salt added